Frequently asked questions
A few things you may be wondering.
If you’re new to acupuncture or booking for fertility, pregnancy, postpartum or loss support, these are some of the questions I hear most often.
What is acupuncture?
Acupuncture is a form of traditional Chinese medicine that uses very fine, sterile, single-use needles at specific points on the body. Treatments are individualized and may also include cupping, gua sha, moxibustion, acupressure or other gentle techniques when appropriate.
Is acupuncture painful?
Most people find acupuncture surprisingly gentle. You may feel a brief pinch, heaviness, warmth or tingling at some points, but treatment should not feel sharply painful. I always adjust the treatment to your comfort level.
What can I expect during my first treatment?
Your first visit begins with a conversation about your health history, what brought you in and what you would like support with. From there, we create an individualized treatment plan and begin your acupuncture treatment.
How many treatments will I need?
It depends on what you’re coming in for, how long it has been going on and your goals. Some concerns respond quickly, while fertility, hormonal and chronic concerns often benefit from a more consistent treatment plan. We’ll talk about what makes sense for you.
What should I wear?
Comfortable, loose-fitting clothing is ideal. Depending on the treatment, you may be asked to expose areas such as the abdomen, back or legs, and you’ll always be appropriately draped and kept comfortable.
When should I start acupuncture for fertility or menstrual health?
You can begin at any point in your cycle. If you’re trying to conceive or preparing for IUI or IVF, starting earlier can give us more time to support your cycle and overall well-being, but acupuncture can be incorporated at any stage of the process.
Can acupuncture support fertility and IUI or IVF?
Yes. I work with patients trying to conceive naturally as well as those navigating IUI and IVF. Treatment is tailored to where you are in your cycle or fertility protocol and can also support stress, sleep and the physical demands of treatment.
Is acupuncture safe during pregnancy?
Acupuncture can be used throughout pregnancy when provided by a qualified practitioner familiar with pregnancy care. Treatments are adapted to your stage of pregnancy and your individual needs.
Can I come for acupuncture after miscarriage or pregnancy loss?
Yes. You’re welcome to come in during or after miscarriage and pregnancy loss for gentle, compassionate support. Treatment is always adapted to what is happening physically and emotionally for you at that time.
How can acupuncture support postpartum recovery?
Postpartum treatments can be tailored to recovery, sleep, stress, pain, digestion, milk-supply concerns and the physical and emotional transition after birth.
What is cosmetic acupuncture?
Cosmetic acupuncture uses facial and body acupuncture, often alongside techniques such as facial gua sha or cupping, as a natural whole-person approach to supporting skin health, circulation and facial tension.
Do you offer direct billing?
Yes. Direct billing is available to most insurance providers. Coverage varies by individual plan, so please confirm your acupuncture benefits with your insurance provider before your appointment.
Where can I book with you?
I currently see patients at Renew Wellness Collective in St. Albert and Whole Family Health in Edmonton. Choose your preferred location in the booking section below and you’ll be taken directly to that clinic’s Jane booking site.
